Kourtney Poland, LCMHC

Kourtney provides EMDR and/or traditional talk-therapy. She works with adult individuals with all kinds of mental health presentations or couples facing various relationship issues, such as infidelity, communication breakdowns, blended families, future planning, and attachment issues. Her work aims to enhance relationship satisfaction, trust, love, communication, and intimacy. She prioritizes creating a safe space for clients and nurtures vulnerability as a pathway to deeper connection and understanding. Kourtney provides therapy to adult individuals who are struggling with anxiety, depression, relationship distress, or PTSD/trauma.
Kourtney earned a Master's degree in Clinical Mental Health Counseling with a focus on Substance Use and Addiction from Antioch University in 2018, along with a certificate in Counseling Military Personnel and Families. You may be a match with Kourtney if you are looking for a therapist who holds space for spiritualism, meets you where you are at, and encourages accountability. If you are unsure if you would be a good match and would like to know more, Kourtney encourages you to call and discuss. She also knows that if you are shy, know you are in good company and feel free to email instead. Kourtney can be reached directly at Kourtney@mendingmindwellness.com.

Kourtney prides herself on staying up to date with new trainings and techniques to ensure her clients are always receiving the most relevant and helpful care. She is required by the state licensing boards to obtain a minimum of 40 CEUs per 24 months. 

Katie is a Licensed Clinical Social Worker with over 15 years of dedicated service to diverse populations facing complex life challenges. Her clinical approach is rooted in compassion, cultural competence, and evidence-based approaches tailored to each individual's unique circumstances.

Katie’s clients describe her as a warm, attentive presence who creates a non-judgmental space where difficult emotions can be safely explored. Rather than imposing solutions, she excels at helping clients discover their own inner wisdom and strengths. Katie has dedicated a substantial portion of her career to supporting LGBTQ+ individuals and their families. She provides affirming therapy that acknowledges and validates each person's identity and experiences. Among many other interests, Katie loves to work with/support individuals navigating fertility challenges, pregnancy, and postpartum adjustment.  Katie can be reached directly at KatieD@mendingmindwellness.com. 

Katie prides herself on staying up to date with new trainings and techniques to ensure her clients are always receiving the most relevant and helpful care. She is required by the state licensing boards to obtain a minimum of 40 CEUs per 24 months. 

John is a LICSW in MA and working to obtain his reciprocity in NH. He has worked individually with people age 14 and up, as well as having provided group therapy in several different settings. While working with

someone he looks to create a collaborative, non-judgmental, and open environment where people feel safe to talk about those issues that may be preventing them from becoming the person they feel they

deserve to be. John believes that the bond between the people working together is of the greatest importance and he makes every effort to honor an individual’s decisions in life. His approach to counseling has always been strength based and solution focused. While working with individuals John's methods may vary, however, it is always based on the indicated needs of the person he is working with. John has found that Cognitive Behavioral Therapy, Mindfulness Based Therapies, and Motivational Interviewing have provided him the tools to assist individuals seeking new beginnings. John's areas of experience include working with people who experience, or have experienced, Anxiety, Depression, Trauma, a Critical Incident, or drug and alcohol issues.

John received his Bachelors of Arts in Human Relations, and has a Masters in Social Work both from the University of Pittsburgh. He is a veteran having served in the US Army. After receiving his education and training he has worked with individuals and their families in many different settings; Inpatient, Outpatient, Home-based, and Residential-based locations. John has experience working with First Responders regarding Crisis Intervention, as well as having participated as a part of a Critical

Incident Stress Management Team. When necessary, he will work closely with other providers in a person’s life to foster a collaborative and effective approach to treatment. John is coming soon to MMW and can be reached directly at John@mendingmindwellness.com. 

John prides herself on staying up to date with new trainings and techniques to ensure her clients are always receiving the most relevant and helpful care. He is required by the state licensing boards to obtain a minimum of 40 CEUs per 24 months. 

Diane believes that the most difficult challenges in life can be resolved or utilized as a strengths based tool for self healing. She has worked with a wide range of clients and various therapeutic struggles. Diane utilizes and eclectic approach with clients and therapeutic skills include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI). Diane has a vast amount of experience working with couples, families, elders, adults, and adolescents. She is currently offering in person sessions in Tilton, NH and telehealth sessions for ease of access and convenience for clients. Diane would be delighted to see how she can support you and can be reached directly at Diane@mendingmindwellness.com.

Diane is currently a pre-licensed clinician in the state of NH and receives weekly 1:1 clinical supervision to advance her education and training in the field, per licensure board regulations. Diane also actively participates in CEU trainings in the field even though this is not required of her just yet!

Danielle is a graduate of Salem State University and holds a Masters Degree in Social Work. Danielle works diligently with clients to help them through their current struggles and better prepare them for future challenges. She utilizes techniques such as Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Narrative Therapy (NT) to assist clients with reaching their therapeutic goals. Danielle has experience working with children and adults, and she has even completed Doula Certification as this is one of her passion areas! She is currently offering telehealth sessions only in order to best accommodate the schedules of her clients. Danielle would be more than happy to connect and consult directly with you, she can be reached at Danielle@mendingmindwellness.com.

Danielle is a LCSW in MA and working towards her independent license in NH. She receives weekly 1:1 clinical supervision to advance her education and training, per NH licensure board regulations. Danielle is also actively participating in CEU trainings to keep up on new topics and techniques even though this is not required of her just yet! 

Hope is a neurodivergent therapist who also specializes in this niche area of therapy. Hope brings an eclectic background working in emergency services, community mental health as well as inpatient addiction centers. Her keen passion and desire to help others led her to specialize in depressive and anxiety disorders, addiction, bipolar disorder, men’s issues, and relational trauma in regards to anyone including family, friends, coworkers and intimate partners. Treatments provided include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Cognitive Processing Therapy, Internal Family Systems, Exposure Therapy, and incorporating Positive Psychology. Hope believes in a strengths-based model, and aims to build your self-esteem while helping to regulate stressors of all kinds. Her primary goal is to establish a safe, judgment free and collaborative role where her clients feel empowered. Hope would be delighted to see how she can support you and can be reached directly at Hope@mendingmindwellness.com.

Hope is currently a pre-licensed clinician in the state of NH and receives weekly 1:1 clinical supervision to advance her education and training in the field, per licensure board regulations. Hope also actively participates in CEU trainings in the field even though this is not required of her just yet!

Mikayla received her Masters Degree in Social Work from the University of New England and has a passion for helping others. Despite being a newer graduate, Mikayla has years of experience in working with children and families who have experienced significant trauma. She is passionate about working with a variety of different ages and strives to create a safe and judement free environment in order for client to feel comfortable to share open and honestly. Her passion lies in working with children adolescents, families and adults who have experienced PTSD/trauma, anxiety, depression and relationship challenges. Mikayla believes that clients are the experts in their own lives and values building a trusting relationship where collaboration can occur in order for clients to feel empowered and meet their own goals. Her therapeutic approach is strength based and client centered, drawing from modalities such as Cognitive Behavioral Therapy, Motivational Interviewing and EMDR (Eye Movement Desensitization and Reprocessing). Mikayla recognizes that every individual is unique and emphasizes the importance of tailoring her therapeutic approach to fit your needs. Mikayla is offering both in person and Telehealth sessions in order to meet the needs of each client.

 She can be reached directly at Mikayla@mendingmindwellness.com.

Mikayla is currently a pre-licensed social worker in the state of NH and receives weekly 1:1 clinical supervision to advance her education and training in the field, per licensure board regulations. She also actively participates in CEU trainings in the field even though this is not required of her just yet!

Arika brings over two decades of experience as a mental healthcare provider. She has worked with diverse populations across all demographics and is specialized in trauma treatment.  She is an Eye Movement Desensitization and Reprocessing (EMDR) therapy Consultant who has developed an enhanced multimodal trauma treatment program.

Arika's diverse background, which includes early exposure to nature and animals, as well as extensive experience in dance, expressive arts therapies and mindfulness practice informs her holistic approach.

For the best results Arika recommends the Extended Therapy 2 or 3 Hour sessions. She has observed folks reaching their treatment goals more rapidly, saving both time and money. Arika is easily reachable via email at arika@journeyforlifeinc.org.

Arika runs Journey For Life, Inc. She is also the Mending Mind Wellness, LLC EMDR Consultant for our EMDR trained staff. We fully encourage folks to check out her website to ensure best of fit and direct communication: https://www.journeyforlifeinc.org/