Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Let us help you utilize your creative side to help you heal! Art therapy found through our Manchester office can be helpful in reducing stress, anxiety, depression, symptoms of Post Traumatic Stress Disorder, self esteem challenges, cognitive challenges, communication challenges and many more symptoms. Art therapy can be helpful for clients of all ages.
EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and efficient therapy modality. From Trauma to daily Anxiety there is a protocol that can help clients experience symptom relief in as little as one session. We currently have multiple clinicians on staff that specialize in this modality. We offer eye movement desensitization reprocessing at all of our office locations, so if you're interested and would like to know more ask a clinician about it today!
Counseling can be beneficial to everyone, and therefore should be accessible to everyone! Online sessions are held from the safety of your own home or private space that is convenient for you through our easy scheduling platform. Our telehealth platform is HIPAA compliant to ensure confidentiality and privacy.
Many of our therapists help teach clients the importance of mindfulness, even during eye movement desensitization reprocessing. These approaches help us remain present to enjoy the moment, ground ourselves when we're struggling with anxiety or panic attacks, and connect with our physical sensations in our bodies to help overcome mental health challenges. Any of our clinical mental health counselors would be happy to tell you how it works and how much mindfulness can benefit you!
Mending Mind Wellness is a clinical mental health counseling center that provides a warm and welcoming environment where you can explore your thoughts, feelings, and behaviors. We offer holistic psychological services and our team of experienced and compassionate therapists will work with you to develop a customized treatment plan that meets your unique needs. We offer a range of services, including individual therapy, couples counseling, and family therapy. Whether you're struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help. Contact us today to schedule an appointment and start your journey towards peace of mind.
Currently Mending Mind Wellness accepts most commercial insurances including:
Some clinicians also accept VA Community Care Consults and Martin's Point Insurance.
All clinicians also offer a self pay sliding scale in order to ensure access to care for all potential clients.
If you do not see your insurance listed above, please check with the Office Manager, Lori Champion, to see if your plan can be accepted: Lori@mendingmindwellness.com.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
Mending Mind Wellness, LLC
1045 Elm St, Suite 401, Manchester, NH 03101 ; 636 W Main St, Ste 1E, Tilton, NH 03276 ; 124 Hall st, Suite j3 & j5, Concord, NH 03301; 4 Park St, suite 403, Concord, NH 03301 ; 131 Lake St, unit 15, gilford, nh 03246 ; 326 main st, unit 11, fremont, nh 03044
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